Add to your calendars: Chair Yoga is starting Jan. 9 on Tuesday and Thursdays from 11:00 to 12:00 weekly. Main Hall

My search results for information:

Does chair yoga for seniors really work?

Yes — the research to date on chair yoga for older adults is positive. However, the studies so far have tended to involve a low number of participants. Chair yoga may: Improve strength: A small study of 35 older women in community care found that 12 weeks of chair yoga improved strength in the hands, arms, and legs.Sep 7, 2023

Sign up Now for Trails End Welcome Home 50s Party and the Luau at Country Sunshine in Hallway by office/library/pool area.

Next date: Jan. 3, 2024

Bridge lessons start tomorrow, Wednesday, Jan. 3 in the library. Beginning lessons start at 12/ Noon, and intermediate start at 2:00. Lessons are free so if you have any interest please come. So far 3 beginners have talked to me, but let’s go Trails End and show up even if you didn’t sign up. Anyone interested in review come at 2:00.

Peggy Anderson, 218-343-4053

Movie starts at 7:00pm. Bring your chairs (make sure they have protective covering for the new floor) BYOB

A father and daughter decide to attempt to lead a flock of orphaned Canada Geese south by air. Fly Away Home

Attention all residents

The gas has been shut off to the whole park . Tomorrow they will turn the gas back on. The plumber will be on location on Saturday at 8am

Thank you for your patience

The gas to the park has been shut off because to an emergency. If you need assistance in turning on the gas please contact the Trails End Office. Thank you